Your score indicates high risk for Postpartum Depression
Your Postpartum Depression Test results
Overall result High Risk
- Low Risk
- 0-8
- Moderate Risk
- 9-12
- High Risk
- 13-30
0
out of
30
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Summary
Scores in this range indicate a high risk of postpartum depression. Your symptoms may be quite bothersome or distressing.
This result does not mean that you have postpartum depression, but we strongly recommend that you start a conversation with a mental health professional in order to confirm or rule out a diagnosis. If diagnosed, finding the right treatment plan and working with your doctor or healthcare provider can help you to manage your symptoms.
This test is not meant to be a diagnosis or replace a consultation with a mental health professional. The diagnosis and care of pregnancy and birth-related health conditions can be difficult, and having symptoms of postpartum depression does not automatically mean that you have the condition. In addition, symptoms of postpartum depression can be caused by other health issues meaning that only a trained medical professional can make a diagnosis, especially in new or expectant mothers who often require a clinical assessment.
RECOMMENDED TREATMENT
We recommend online counseling which can be very effective at treating Postpartum Depression.
Online counseling allows you to receive care from a therapist via phone, video chat, or instant messaging. It can help diagnose issues and address self-destructive behaviors, limiting beliefs, painful feelings, relationship issues, and more.
It is convenient for those who either cannot travel or would prefer not to meet with a therapist in-person. Starting at $65 per week, and FSA/HSA-eligible, it can also be more affordable than in-person counseling and is available worldwide.
Postpartum Depression is real, common, and treatable with online counseling.
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Your Answers
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I've been self-critical when things didn't go to plan
Always
-
Feeling sad or blue has disrupted my sleep patterns
Nearly all the time
-
I have warmly anticipated things like visits from family, or getting out and about with baby
Not as much as before
-
I've been frightened or agitated without being able to tell why
Often
-
I've felt completely overwhelmed
Not at all
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I've been crying because I feel sad or depressed
Nearly all the time
-
I have felt unhappy or dejected
Much of the time
-
It has crossed my mind to hurt or harm myself
Often
-
I have had general feelings of anxiety without being able to put my finger on what's got me worried
Rarely
-
I have maintained a sense of humor, and been able to look on the bright side of things
Much less than before
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